The Art of Not Eating

A fascinating exploration of the deep roots of our diet culture, and a very personal account of its current repercussions * Katherine May, author of Wintering *A beautifully written, lyrical and unflinching exploration of our relationships with eating and food. Hamel-Akré takes us into the heart of human experiences. This book is psychologically illuminating and, most importantly, deeply fascinating * Charlotte Fox Weber, author of What We Want *This is perhaps because I’m dismayed that these stories of danger and shame need to be told and retold, but they do, and these books by Sarah Moss and Jessica Hamel-Akré deepen our understanding of how our bodies are ourselves, and how we may live - allow ourselves to live - in this hard world in our soft and beautiful flesh. – Erica Wagner * New Statesman *Jessica Hamel-Akré delves into complex emotional and philosophical territory. Deeply personal as well as highly political, her book dices with the thorny old conundrum about the relationship between mind and body, before reaching an unexpected conclusion about the human soul that, I confess, I didn’t quite grasp. I did, however, thoroughly enjoy The Art of Not Eating: a courageous and beautifully written exploration of a vitally important subject. – Susan Flockhart * The Herald *Her passion for her topic spills into her writing; the conclusions she draws are troubling and thought-provoking. * The Telegraph *The book convincingly shows that the scrutiny of the female body, which can feel so unrelenting in the Instagram era, is far from new. Cheyne’s milk and seed diet may seem eccentric but is it so different from the diets that have their moment in the sun today? – Leaf Arbuthnot * Daily Mail *

Jessica Hamel-Akré is an award-winning historian, researcher and cultural strategy consultant. She holds a PhD from the University of Montreal and was a postdoctoral scholar in History and Philosophy of Science at the University of Cambridge and Newnham College where she conducted a seven year study on the history of appetite control. An expert in the history of women’s health, literature and feminist thought, she has helped some of the world’s biggest brands navigate emerging ideas around gender, digital wellbeing and beauty. Jessica co-created and presented on the BBC Radio 4 documentary The Unexpected History of Clean Eating.