The Beginner's Guide to Intermittent Keto, 9781529401196
Paperback
Lose weight, boost energy: Combine keto and fasting for life!

The Beginner's Guide to Intermittent Keto

combine the powers of intermittent fasting with a ketogenic diet to lose weight and feel great

$22.40

  • Paperback

    192 pages

  • Release Date

    28 January 2019

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Summary

Unlock Your Potential: The Beginner’s Guide to Intermittent Keto

THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGY

Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life – with 40 recipes and two distinct 4-week plans.

Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritio…

Book Details

ISBN-13:9781529401196
ISBN-10:1529401194
Author:Jennifer Perillo
Publisher:Quercus Publishing
Imprint:Quercus Publishing
Format:Paperback
Number of Pages:192
Release Date:28 January 2019
Weight:163g
Dimensions:196mm x 128mm x 14mm
What They're Saying

Critics Review

‘Become a fat-burning machine in just four weeks’ The Sun

‘Become a fat-burning machine in just four weeks’ The Sun

About The Author

Jennifer Perillo

Jennifer Perillo is a food writer and recipe developer who runs the blog In Jennie’s Kitchen, which has been featured in Food 52, Saveur, Fine Cooking, Serious Eats, Bon Appetit, and Oprah.com. She has worked as the Consulting Food Editor at Working Mother magazine, and contributed to a variety of print & online publications and food websites, including Food Network, Relish, Food 52, Cuisinart, Parade, and Parenting. She is the author of Homemade with Love.

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