Low GI Diet Shopper's Guide, 9780733635489
Paperback
Smart carbs made simple: Shop low GI with confidence and ease.

Low GI Diet Shopper's Guide

new edition

$16.99

  • Paperback

    224 pages

  • Release Date

    21 December 2015

Check Delivery Options

Summary

Unlock Your Health: The Ultimate Low GI Diet Shopper’s Guide

Whether you follow a paleo, gluten-free, high-carb, moderate, or low-carb diet, the Low GI Diet Shopper’s Guide provides the tools and tips you need to make informed carbohydrate choices.

Newly updated with the latest values and products, this user-friendly guide reveals the GI values of your favorite foods and brands, helping you identify healthier low GI alternatives to transform your diet.

Book Details

ISBN-13:9780733635489
ISBN-10:0733635482
Author:Jennie Brand-Miller, Kaye Foster-Powell, Dr Fiona Atkinson
Publisher:Hachette Australia
Imprint:Hachette Australia
Format:Paperback
Number of Pages:224
Release Date:21 December 2015
Weight:129g
Dimensions:180mm x 110mm x 22mm
What They're Saying

Critics Review

shop and cook with confidence

shop and cook with confidence * Australian Healthy Food Guide *

About The Author

Jennie Brand-Miller

Jennie Brand-Miller (Author)

Jennie Brand-Miller (AM) is Professor of Human Nutrition at the Charles Perkins Centre, University of Sydney in Sydney, Australia. She is recognised around the world for her work on carbohydrates and the glycemic index of foods. She received the 2003 Clunies Ross Medal for contributions to science and technology in Australia. She is a past President of the Nutrition Society of Australia, past Chair of the National Committee for Nutrition of the Australian Academy of Science, and President of the Glycemic Index Foundation Limited, a not-for-profit company that administers a food symbol for consumers in partnership with the Juvenile Diabetes Research Foundation (Australia). Jennie is the proud recipient of two Nucleus ® bionic ears.

Kaye Foster-Powell (Author)

Kaye Foster-Powell is an accredited dietitian with more than 20 years’ experience in diabetes management. A graduate of the University of Sydney (BSc Master of Nutrition & Dietetics) she has conducted research into the glycemic index of foods and its practical applications. She is a Diabetes Specialist Dietitian with the Nepean Blue Mountains Diabetes Service and co-author of the Low GI Diet series.

Fiona Atkinson (Author)

Dr Fiona Atkinson is a research dietitian and the manager of the Sydney University Glycemic Index Research Service.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.