
How to Stay Healthy
The nutritionist's guide to optimising your immunity
$31.99
- Paperback
304 pages
- Release Date
1 April 2024
Summary
An essential guide to optimising your immunity and feeling your best - all year round
Thousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night’s sleep it’s often difficult to know where to start.
In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you …
Book Details
| ISBN-13: | 9780349438559 |
|---|---|
| ISBN-10: | 0349438552 |
| Author: | Jenna Hope |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 1 April 2024 |
| Weight: | 379g |
| Dimensions: | 234mm x 154mm x 28mm |
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About The Author
Jenna Hope
Jenna Hope (RNutr) is a Registered Nutritionist. She has a first-class undergraduate degree and a masters degree from The University of Surrey. She works closely with brands, corporates and individuals to help them implement smarter strategies for Nutrition. With an undeniable passion about making nutrition smarter, clearer and simpler, she provides quick, easy, nutrition advice which you can implement every day. As the co-founder of The Yoghurt & Juice Network, a company which specialises in nutrition education in schools, colleges and universities, Jenna is passionate that nutrition should be taught from a young age and should be inclusive for all. She is an avid foodie and is passionate that food should never be boring and should always be enjoyable and nutritious.
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