The Gut Makeover Recipe Book

I dropped a dress size. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months. So much so that a few months later I’m still eating according to the plan, which doesn’t feel like a hassle at all. – Caroline Sylger Jones * The Times *
he Gut Makeover transformed me and changed my life. I also lost 18 pounds. – Tim Arthur * BBC Radio London *
I slept better; my brain was perky through the day when it would often have been flagging by 3pm; even my patience was improved. I’d also lost 3kg (6.6 pounds) without ever feeling like I was ‘on a diet’. – Louise Chunn * Welldoing *

Jeannette Hyde is a London-based Registered Nutritional Therapist (BSc mBANT, CNHC) who specialises in helping people lose weight, improve digestive symptoms, as well as their skin, mood, memory and immune system, through her innovative gut diet approach. She is author of The Gut Makeover, and The Gut Makeover Recipe Book, which were published in 2016 and have reached thousands of people in the UK with transformational health for many. She practises nutritional therapy one-to-one, in groups, and on her popular retreats. She is a regular speaker on BBC and has featured in The Times, the Daily Telegraph and numerous magazines. She is involved in gut-brain research with St Mary’s University in London.

Before transitioning to the world of health ten years ago, Jeannette was a journalist working across British newspapers and magazines. She is married to German designer Markus, and they have two teenage children Hanna and Max. They live on an island in the middle of the river Thames in London.

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