Chair Yoga for Seniors, 9781998241385
Paperback
Chair yoga: Feel younger, lose weight, reduce pain, easily.

Chair Yoga for Seniors

10-day challenge to feel 10 years younger in just 10 minutes a day: exercise book + video workouts for weight loss, mobility, improved strength and energy

$27.99

  • Paperback

    134 pages

  • Release Date

    21 September 2024

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Summary

Chair Yoga for Seniors: Regain Mobility, Reduce Pain, and Feel 10 Years Younger!

Feel 10 Years Younger in Just 10 Days - 10 Minutes a Day is All You Need! ♀️♂️

Created by Seniors Fitness Expert and Best-Selling Author JC Harrison, seniors around the world trust this proven program to regain mobility, lose weight, and reduce pain-all with a quick and easy chair yoga routine.

Are you ready to feel stronger, more flexib…

Book Details

ISBN-13:9781998241385
ISBN-10:1998241386
Author:Jc Harrison
Publisher:Gran Publications
Imprint:Gran Publications
Format:Paperback
Number of Pages:134
Release Date:21 September 2024
Weight:327g
Dimensions:279mm x 216mm x 7mm

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