Paperback
Thrive, don’t just live longer: Unlock science-backed secrets to vibrant aging.
Beyond Longevity
a proven plan for healing faster, feeling better and thriving at any age
$43.98
- Paperback
256 pages
- Release Date
27 December 2022
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Summary
Thrive: A Holistic Guide to Health, Happiness, and Longevity
New science updates the “blue zones” secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.
Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longe…
Book Details
| ISBN-13: | 9781788179447 |
|---|---|
| ISBN-10: | 1788179447 |
| Author: | Jason Prall |
| Publisher: | Hay House UK Ltd |
| Imprint: | Hay House UK Ltd |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 27 December 2022 |
| Weight: | 400g |
| Dimensions: | 226mm x 150mm x 22mm |
About The Author
Jason Prall
Jason Prall is a longevity and optimal health practitioner and the host of You, Optimized Radio. He is the co-director, co-writer and co-producer of The Human Longevity Project.
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