Beyond Longevity, 9781401973704
Paperback
Blue zones unveiled: holistic secrets to a long, thriving, healthy life.

Beyond Longevity

a proven plan for healing faster, feeling better, and thriving at any age

$25.81

  • Paperback

    256 pages

  • Release Date

    9 January 2023

Check Delivery Options

Summary

The Longevity Equation: Unlocking the Secrets of a Thriving Life

New science updates the “blue zones” secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.

People from the “blue zones” are well known for their long-lived, healthy populations. Through his docuseries The Human Longevity Project, Jason Prall sought not only to reveal the secrets of the blue zone elders but also to understand the scientific g…

Book Details

ISBN-13:9781401973704
ISBN-10:1401973701
Author:Jason Prall
Publisher:Hay House Inc
Imprint:Hay House Inc
Format:Paperback
Number of Pages:256
Release Date:9 January 2023
Weight:327g
Dimensions:229mm x 150mm x 17mm
About The Author

Jason Prall

Jason Prall is a former mechanical engineer turned educator, health practitioner, speaker, and filmmaker. Due to 20 years of his own health challenges, Jason discovered the reality behind his chronic symptoms. Through this process, he began working remotely with individuals around the world to provide solutions for those suffering from complex health issues that their doctors were unable to resolve. In 2016, Jason transitioned from working in the integrative disease-care model to a model of health optimization and lifestyle medicine. These lessons culminated in the documentary film series The Human Longevity Project, which uncovers the complex mechanisms of chronic disease and aging and the true nature of longevity in our modern world.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.