Hardcover
Unlock secrets of thriving, not just surviving, for a longer, happier life.
Beyond Longevity
a proven plan for healing faster, feeling better, and thriving at any age
$83.26
- Hardcover
257 pages
- Release Date
27 December 2022
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Summary
Beyond Longevity: Unlocking the Secrets to a Vibrant, Extended Life
Achieve healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.
People from the ‘blue zones’ are well known for their long-lived, healthy populations. Through his docuseries The Human Longevity Project, Jason Prall sought not only to reveal the secrets of the blue zone elders but also to understand the scientific grounding behind their wisdom…
Book Details
| ISBN-13: | 9781401958398 |
|---|---|
| ISBN-10: | 1401958397 |
| Author: | Jason Prall |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Hardcover |
| Number of Pages: | 257 |
| Release Date: | 27 December 2022 |
| Weight: | 568g |
| Dimensions: | 229mm x 152mm |
About The Author
Jason Prall
Jason Prall is a longevity and optimal health practitioner and the host of You, Optimized Radio. He is the co-director, co-writer and co-producer of The Human Longevity Project.
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