Intermittent Fasting For Dummies
$42.40
- Paperback
320 pages
- Release Date
12 November 2020
Summary
Lose weight and belly fat, prevent disease, boost metabolism, and live longer!
Ready to embark on a leaner, healthier, and longer life with intermittent fasting? This wildly popular health and fitness diet plan is trending for a reason: it’s much easier to maintain than traditional, restrictive diets. Scientific studies show that intermittent fasting offers extraordinary health benefits, including:
- Promoting weight and body fat loss, especially stubborn …
Book Details
| ISBN-13: | 9781119724094 |
|---|---|
| ISBN-10: | 1119724090 |
| Author: | Janet Bond Brill |
| Publisher: | John Wiley & Sons Inc |
| Imprint: | For Dummies |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 12 November 2020 |
| Weight: | 408g |
| Dimensions: | 231mm x 183mm x 20mm |
| Series: | For Dummies |
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About The Author
Janet Bond Brill
Janet Bond Brill, PhD, RDN, FAND, LDN is an internationally recognized expert on fitness, nutrition, and health. She is a registered and licensed dietitian and nutritionist. She has published three books on the prevention of heart disease and numerous articles in reputable scientific journals.
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