The Evolving Breath Volume 1, 9781805011163
Paperback
Unlock wellbeing: Discover breath’s evolution, mechanics, and practical techniques.
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The Evolving Breath Volume 1

understanding breathwork and the science of how and why we breathe

$97.27

  • Paperback

    224 pages

  • Release Date

    20 November 2025

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Summary

The Evolving Breath: A Comprehensive Guide to Breathwork

As humans have evolved, so has the way we breathe.

The Evolving Breath explores this evolution in a comprehensive way to help practitioners improve their clients’ wellbeing. The authors uniquely combine evolutionary biology, anatomy, physiology, assessment, technique and psychology, to develop current concepts regarding the mechanics of human breath, whilst also bringing to light new approaches to the theory a…

Book Details

ISBN-13:9781805011163
ISBN-10:1805011162
Author:James Earls, Christopher Gladwell
Publisher:Jessica Kingsley Publishers
Imprint:Jessica Kingsley Publishers
Format:Paperback
Number of Pages:224
Release Date:20 November 2025
Weight:0g
Dimensions:246mm x 189mm
What They're Saying

Critics Review

At last, a book on breathing that truly acknowledges that who and how we are as humans appears in our breath, responding dynamically moment to moment, through every system in our bodies. With The Evolving Breath, Christopher Gladwell and James Earls have gifted us with the most ambitious, fascinating and comprehensively holistic text available on this most fundamental of human processes. – Joanne Elphinston, author of The Power and the Grace: A Professional’s Guide To Ease and Efficiency in Functional MovementA must read for every Pilates or movement teacher. I learnt something new on every page. – Lynne Robinson, author of The Pilates Bible

About The Author

James Earls

Christopher Gladwell is a breathwork, yoga, and meditation practitioner. He is a member of the International Breathwork Federation (IBF) and the British Rebirth Society as well as being an elder with the Yoga Alliance UK. He is the author of 14 books on yoga and meditation and has also written over 50 articles for the yoga press. He lives in Bristol, UK.

James Earls is a Structural Integration practitioner and manual therapist with decades of experience. He holds diplomas in various forms of bodywork and a BA(Hons) in Psychology and an MSc in Human Anatomy & Evolution. James lectures regularly worldwide and is a co-organizer of the annual Evolution101 Summit in London. James is the author of three books and lives in London.

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