Body, 9780008524104
Paperback
Heal, reset, and restore your body to its fullest potential.
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Body

effective tools to heal pain, restore health and prevent injury

$24.00

  • Paperback

    432 pages

  • Release Date

    13 March 2025

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Summary

Body: Heal, Reset, and Restore Your Way to Full-Body Health

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.

‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham

Stress, anxiety, injury, everyday wear and tear.

Life takes its toll on our bod…

Book Details

ISBN-13:9780008524104
ISBN-10:0008524106
Author:James Davies
Publisher:HarperCollins Publishers
Imprint:HQ
Format:Paperback
Number of Pages:432
Release Date:13 March 2025
Weight:280g
Dimensions:234mm x 153mm x 36mm
About The Author

James Davies

James Davies is a world-renowned osteopath, performance coach and recovery specialist. He has worked throughout the UK, USA, EUROPE and Jamaica with professional athletes ranging from Olympic champions, premiership footballers, NFL and rugby union players, as well as A-list clients from Music, Film and TV.

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