Back in 10, 9781398726857
Paperback
Fix your back fast: Ten minutes to a pain-free life.
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Back in 10

the 10-minute method to transform your back and eliminate pain

$33.59

  • Paperback

    352 pages

  • Release Date

    30 March 2026

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Summary

Back in 10: Heal Your Back in Minutes a Day

“James is the man; he has revolutionised the way I feel about my body”

DAVID BECKHAM

“James’s passion for his craft makes him one popular therapist and I’m one of the biggest fans”

KYLIE MINOGUE

FIX YOUR BACK IN 10 MINUTES A DAY!

Millions of us are struggling with back pain and looking for answers, guidance and hope.…

Book Details

ISBN-13:9781398726857
ISBN-10:1398726850
Author:James Davies
Publisher:Orion Publishing Co
Imprint:Orion Spring
Format:Paperback
Number of Pages:352
Release Date:30 March 2026
Weight:0g
Dimensions:234mm x 153mm
About The Author

James Davies

James Davies is an internationally acclaimed osteopath, performance coach, wellness expert, and keynote speaker who transcends traditional practices. Renowned for successfully rehabilitating complex injuries and coaching athletes to new heights, he has worked with elite sports figures-including Olympic champions, Premiership footballers, NFL players, and Rugby Union stars-as well as prominent personalities in music, film and television. After a personal injury curtailed his own promising athletic career, James developed the ethos of “Heal, Reset, and Restore.” This philosophy drives his mission to help individuals understand their bodies, pinpoint the root causes of pain, and achieve optimal health through proven strategies. His expertise in navigating tricky rehabilitation scenarios has made him the go-to specialist for those seeking not just recovery but a return to peak performance.

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