Departments
 Free Returns*

High Performance: Lessons from the Best on Becoming Your Best

How People Achieve Greatness, and How You Can Too

Author: Jake Humphrey and Damian Hughes  

Paperback

How high achievers unlocked their potential. And how you can too.

This book explains how. Drawing on interviews with: Robin Van Persie | Tom Daley | Osi Umenyiora | Eddie Jones | Siya Kolisi | Dilbagh Gill | Ole Gunner Solskjaer | Matthew McConaughey | Lily Cole | Rio Ferdinand | Steven Gerrard | Jo Malone | Sir Chris Hoy | Kelly Jones | Frank Lampard | Ant Middleton | Kelly Holmes |

Read more
$28.80
Or pay later with
Dispatches in 12-14 days from Auckland
Check delivery costs & estimated arrival date Your delivery location:
{{ SelectedArea.Suburb }}{{ SelectedArea.Country == 'AU' ? (', ' + SelectedArea.State) : '' }} ({{ SelectedArea.Postcode }}) {{ SelectedArea.Country }} change
  • {{ Area.Suburb }}{{ Area.Country == 'AU' ? (', ' + Area.State) : '' }} {{ Area.Postcode }}
  • Your area not listed?
    Try search by suburb and postcode.
Parcel {{ $index + 1 }}
!
{{ Shipment.messages[0] }}
Fastest delivery
Lowest cost
{{ DeliveryOption.expectation }} - {{ DeliveryOption.door_time }}
{{ DeliveryOption.price | currencyCentsFree }}
from {{ DeliveryOption.price | currencyCentsFree }}
Option unavailable
If ordered {{ DeliveryOption.cutoff_message }} {{ DeliveryOption.cutoff_alt }}
{{ DeliveryOption.name }}
shipping
{{ DeliveryOption.special_message }}
More delivery options may be available at checkout
 
 
Paperback

PRODUCT INFORMATION

Summary

How high achievers unlocked their potential. And how you can too.

This book explains how. Drawing on interviews with: Robin Van Persie | Tom Daley | Osi Umenyiora | Eddie Jones | Siya Kolisi | Dilbagh Gill | Ole Gunner Solskjaer | Matthew McConaughey | Lily Cole | Rio Ferdinand | Steven Gerrard | Jo Malone | Sir Chris Hoy | Kelly Jones | Frank Lampard | Ant Middleton | Kelly Holmes |

Read more

Description

How do Olympic medal-winning athletes turbo-charge their motivation? How do multi-millionaire founders develop the habits of champions? And how do Premier League football coaches lead their teams to victory?

High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel.

From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible.

Along the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance.

Drawing on conversations with... Dina Asher-Smith | Steven Bartlett | Tom Daley | Steven Gerrard | Evelyn Glennie | Ole Gunnar Solskjær | Kelly Holmes | Chris Hoy | Eddie Jones | Siya Kolisi | Frank Lampard | Jo Malone | Matthew McConaughey | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Gareth Southgate | Holly Tucker | Jonny Wilkinson | Clive Woodward | Toto Wolff and many more...

Read more

About the Author

Jake Humphrey

Jake Humphrey is one of the UK's best-loved sports presenters. Currently the lead Premier League football presenter on BT Sport, Jake previously spent over a decade at the BBC - covering Formula 1, the FIFA World Cup, the London Olympics and BBC Sports Personality of the Year, as well as becoming the youngest ever presenter of Match of the Day.

Damian Hughes

Damian Hughes is a sports psychologist and visiting professor at Manchester Metropolitan University. An expert on high-performance sporting cultures, Damian's research has been praised by the likes of Sir Richard Branson, Muhammad Ali, Sir Roger Bannister, Tiger Woods, Jonny Wilkinson and Sir Alex Ferguson.

Read more

Product Details

Publisher
Cornerstone | Random House Business Books
Published
30th November 2021
Pages
304
ISBN
9781847943699
$28.80
Or pay later with
Dispatches in 12-14 days from Auckland
Check delivery costs & estimated arrival date Your delivery location:
{{ SelectedArea.Suburb }}{{ SelectedArea.Country == 'AU' ? (', ' + SelectedArea.State) : '' }} ({{ SelectedArea.Postcode }}) {{ SelectedArea.Country }} change
  • {{ Area.Suburb }}{{ Area.Country == 'AU' ? (', ' + Area.State) : '' }} {{ Area.Postcode }}
  • Your area not listed?
    Try search by suburb and postcode.
Parcel {{ $index + 1 }}
!
{{ Shipment.messages[0] }}
Fastest delivery
Lowest cost
{{ DeliveryOption.expectation }} - {{ DeliveryOption.door_time }}
{{ DeliveryOption.price | currencyCentsFree }}
from {{ DeliveryOption.price | currencyCentsFree }}
Option unavailable
If ordered {{ DeliveryOption.cutoff_message }} {{ DeliveryOption.cutoff_alt }}
{{ DeliveryOption.name }}
shipping
{{ DeliveryOption.special_message }}
More delivery options may be available at checkout