Paperback
Age strong: Fitness guide for a vibrant, healthier future.
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Strong
the definitive guide to active ageing
$30.77
- Paperback
320 pages
- Release Date
26 August 2025
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Summary
Strong: Your Guide to Active Ageing
Step into a vibrant, healthier future with Strong.
Think it’s too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline Hooton, aka @hergardengym, will equip you to do just that.
Featuring over 100 step-by-step exercises, this book brings together more than two decades of expertise and advice from Jacqueline’s career as a PT and incorporates the…
Book Details
| ISBN-13: | 9780008701369 |
|---|---|
| ISBN-10: | 0008701369 |
| Author: | Jacqueline Hooton |
| Publisher: | HarperCollins Publishers |
| Imprint: | Thorsons |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 26 August 2025 |
| Weight: | 440g |
| Dimensions: | 234mm x 153mm x 30mm |
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About The Author
Jacqueline Hooton
Jacqueline Hooton is a PT and fitness tutor with over 20 years of experience. She runs the popular Instagram page @hergardengym where she shares fitness tips and exercises for the over 50s.
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