Get well with the Hay Diet - a healthier lifestyle, made easy
Now updated and revised, this title is your passport to renewed vitality as it attacks the effects of junk food and pollution with a prescription of food combinations and natural wholefoods.
Paperback
PRODUCT INFORMATION
Summary
Get well with the Hay Diet - a healthier lifestyle, made easy
Now updated and revised, this title is your passport to renewed vitality as it attacks the effects of junk food and pollution with a prescription of food combinations and natural wholefoods.
Description
Writing from her own experience, Jackie Habgood shows how the Hay diet can help people who feel constantly fatigued or vaguely unwell and do not understand why.
Following the clear, practical format used in The Hay Diet Made Easy, she outlines problems that often go unrecognised and are notoriously difficult to treat by orthodox methods but which respond very well to the cleansing and healing effect of the Hay diet - hypoglycaemia, candida, allergy, M.E. With details of symptoms, advice on diet and nutrition the book shows how full health can be restored in a short time. It also provides plentiful resources and details of further reading. This book's sensible, easy-to-follow approach could make it a standard work.
Critic Reviews
How to use food combining for good health and vitality. Here's Health
Combining everyday foods so that they work on your metabolism with each other... It's effective. Daily Mail
Actually more a way of eating than a diet... still having its praises sung. Sunday Times
About the Author
Jackie Habgood trained as a nurse, midwife and health visitor. She is the author of two self-help books first published in the late 1990s, The Hay Diet Made Easy and Get Well With The Hay Diet.
Writing from her own experience, Jackie Habgood shows how the Hay diet can help people who feel constantly fatigued or vaguely unwell and do not understand why. Following the clear, practical format used in The Hay Diet Made Easy, she outlines problems that often go unrecognised and are notoriously difficult to treat by orthodox methods but which respond very well to the cleansing and healing effect of the Hay diet - hypoglycaemia, candida, allergy, M.E. With details of symptoms, advice on diet and nutrition the book shows how full health can be restored in a short time. It also provides plentiful resources and details of further reading. This book's sensible, easy-to-follow approach could make it a standard work.
Product Details
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.
