Emotional Sensitivity and Intensity
how to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
$39.02
- Paperback
256 pages
- Release Date
12 February 2018
Summary
Embracing Your Sensitivity: A Guide to Thriving with Intense Emotions
Do you see, feel, notice, and remember more than others?
Do people describe you as emotionally intense or oversensitive?
Do your emotions soar high and plunge so quickly that you feel you can’t keep up?
This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy, and intelligence to live a meaningful and fulfilling life.
Under…
Book Details
| ISBN-13: | 9781473656031 |
|---|---|
| ISBN-10: | 1473656036 |
| Author: | Imi Lo |
| Publisher: | John Murray Press |
| Imprint: | Teach Yourself |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 12 February 2018 |
| Weight: | 260g |
| Dimensions: | 214mm x 134mm x 26mm |
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What They're Saying
Critics Review
Powerful and practical; if you have ever felt that you feel too much, this book will change your life.
Powerful and practical; if you have ever felt that you feel too much, this book will change your life. – Pamela Gawler-Wright, Director, BeeLeaf Institute for Contemporary Psychotherapy
About The Author
Imi Lo
Imi Lo is an award-winning mental health professional with extensive and international experience.
She started her career as a mental health Social Worker, and later qualified as a Clinical Psychotherapist, Art Therapist, and a Mindfulness Meditation Teacher. She has lived and worked in the UK, Hong Kong, Taiwan, and Australia, and is an awardee of the Australian Government’s International Endeavour Awards for academic and clinical excellence. She has worked in the NHS and charity setting, with more than 10 years of experience. She specialises in working with people with personality disorders, the LGBT population, highly sensitive and gifted individuals.
She is a Faculty member of an UK Council for Psychotherapy accrediting institute and delivers lectures and workshops regularly for trainee therapists seeking accreditation, as well as supervising therapists as a clinical supervisor and mentor.
Imi is the founder of Eggshell Therapy- A practice that is dedicated to serving emotionally intense people. Though it is based in London, her work has attracted interest and clients from all around the UK and the world.
Imi wrote the introduction of the ‘Art for Mindfulness’ series for Harper Collins.
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