The Little Book of Ayurveda, 9781856754408
Paperback
Unlock ancient self-healing: balance your doshas, transform your life.

The Little Book of Ayurveda

$41.94

  • Paperback

    96 pages

  • Release Date

    11 January 2021

Check Delivery Options

Summary

Discover Your Dosha: A Beginner’s Guide to Ayurveda

Originating in India more than 5,000 years ago, Ayurveda is one of the world’s oldest healing systems. These ancient principles teach you that everyone is unique and there is no “one size fits all” solution - each individual is made up of a unique combination of three main doshas, or energies, which give them their unique physiology and psychology.

The preventative and long-lasting health benefits of Ayurvedic self…

Book Details

ISBN-13:9781856754408
ISBN-10:1856754405
Series:The Gaia Little Books
Author:Iggie Glebe
Publisher:Octopus Publishing Group
Imprint:Gaia Books Ltd
Format:Paperback
Number of Pages:96
Release Date:11 January 2021
Weight:148g
Dimensions:148mm x 106mm x 14mm
You Can Find This Book In
About The Author

Iggie Glebe

Iggie Glebe is a holistic therapist who lives and works in London, with her life partner, their three children, two cats, two guinea pigs and a puppy. She works with her clients on restoring balance, wellness and good health. In her spare time she enjoys rowing, wild swimming and horses.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.