Time Hacks, 9780349440217
Paperback
Unlock time’s secrets: psychology for abundance, productivity, and balanced living.

Time Hacks

the psychology of time and how to spend it

$32.79

  • Paperback

    288 pages

  • Release Date

    28 April 2025

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Summary

Unlock Your Time: Science-Backed Strategies for a More Productive and Balanced Life

We often feel trapped by time, as if it’s a scarce resource working against us. But what if you could shift your perspective and make time feel abundant?

In Time Hacks, Dr. Ian Taylor, a leading expert in the science of the human mind, delves into the latest psychological research to reveal how you can cultivate a healthier relationship with time. Break free from cycles of boredom an…

Book Details

ISBN-13:9780349440217
ISBN-10:0349440212
Author:Ian Taylor
Publisher:Little, Brown Book Group
Imprint:Piatkus Books
Format:Paperback
Number of Pages:288
Release Date:28 April 2025
Weight:360g
Dimensions:232mm x 152mm x 24mm
About The Author

Ian Taylor

Dr. Ian Taylor is a world-leading expert on the science of the human mind. He holds the title ‘Reader in Motivation Science’ at Loughborough University, where he leads a research programme that helps to understand how to improve well-being, motivation and performance in different people, including elite athletes, stroke survivors and schoolchildren. He is a chartered psychologist and associate fellow of the British Psychological Society and a faculty member of the National Institute for Health and Care Research Applied Research Collaboration. Over the last fifteen years, he has written over sixty scientific papers explaining what drives humans and the ingredients for successful living. He has consulted with major international brands and is regularly called upon to speak about his work on national TV, radio, podcasts and science festivals.

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