
Time Hacks
the psychology of time and how to spend it
$32.79
- Paperback
288 pages
- Release Date
28 April 2025
Summary
Unlock Your Time: Science-Backed Strategies for a More Productive and Balanced Life
We often feel trapped by time, as if it’s a scarce resource working against us. But what if you could shift your perspective and make time feel abundant?
In Time Hacks, Dr. Ian Taylor, a leading expert in the science of the human mind, delves into the latest psychological research to reveal how you can cultivate a healthier relationship with time. Break free from cycles of boredom an…
Book Details
ISBN-13: | 9780349440217 |
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ISBN-10: | 0349440212 |
Author: | Ian Taylor |
Publisher: | Little, Brown Book Group |
Imprint: | Piatkus Books |
Format: | Paperback |
Number of Pages: | 288 |
Release Date: | 28 April 2025 |
Weight: | 360g |
Dimensions: | 232mm x 152mm x 24mm |
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About The Author
Ian Taylor
Dr. Ian Taylor is a world-leading expert on the science of the human mind. He holds the title ‘Reader in Motivation Science’ at Loughborough University, where he leads a research programme that helps to understand how to improve well-being, motivation and performance in different people, including elite athletes, stroke survivors and schoolchildren. He is a chartered psychologist and associate fellow of the British Psychological Society and a faculty member of the National Institute for Health and Care Research Applied Research Collaboration. Over the last fifteen years, he has written over sixty scientific papers explaining what drives humans and the ingredients for successful living. He has consulted with major international brands and is regularly called upon to speak about his work on national TV, radio, podcasts and science festivals.
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