Raising Good Humans Guided Journal

“Simple, practical, powerful! This beautiful journal offers a path for parents to cultivate greater mindfulness and compassion, and deepen their connection with their children. Highly recommended!”
—Shauna Shapiro, PhD, professor; and author of Good Morning, I Love You, Violet! – Shauna Shapiro, PhD
“If you’re looking for insights and breakthroughs in your parenting and family relationships, Hunter Clarke Fields’s latest guided journal is a transformative journey to become the parent you always wanted to be, bringing out the best in your family and yourself.”
—Christopher Willard, PsyD,author of Growing Up Mindful,coauthor of Alphabreaths, and faculty at Harvard Medical School – Christopher Willard, PsyD
“Our presence and awareness contribute to family happiness and resilience, and in turn influence how our children engage with their world. You could also say, for our children to one day live in a society with less conflict and more kindness, that lofty path begins at home. As dynamically presented in Raising Good Humans, rediscovering our sense of clarity and intention through a guided journal may in these ways allow us to raise more joyful, resolutely good children.”
—Mark Bertin, MD, developmental pediatrician, author of Mindful Parenting for ADHD, and coauthor of Mindfulness and Self-Compassion for Teen ADHD – Mark Bertin, MD
“I can’t imagine parenting without Hunter’s wisdom, tender guidance, and essential tools! My number one parenting goal is to instill a nurturing, loving presence in my children so they can turn to it and seek refuge in it whenever they feel the need. Hunter’s work guides me daily to reach this goal by cultivating that presence within myself, thus allowing me to offer it to my children.”
—Kara Hoppe, MFT, author of Baby Bomb – Kara Hoppe, MFT
“This is more than a journal, it’s a journey where self-awareness becomes your superpower. Follow the bite-sized and practical insights within these pages and learn to face those parenting challenges with self-compassion and grace.”
—Lynyetta Willis, psychologist, speaker, author, and founder of – Lynyetta Willis
“A beautiful, spacious way to process and make sense of our own very unique, personal mindful parenting practice. With actionable prompts and open-ended questions, Raising Good Humans Guided Journal is sure to change the way you think about yourself, your children, and your ever-evolving parenting journey along the way.”
—Shonda Moralis, MSW, LCSW, coach; psychotherapist; and author of Breathe, Mama, Breathe and Don’t Forget to Breathe – Shonda Moralis, MSW, LCSW

Hunter Clarke-Fields, MSAE, is creator of Mindful Parenting, host of the Mindful Parenting podcast, and author of Raising Good Humans. She coaches parents on how to cultivate mindfulness in their daily lives and cooperation in their families. Hunter has more than twenty years of experience in meditation practices, and has taught thousands worldwide.

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