Threading Worlds
Conversations on Mental Health - Stories We Don't Tell
Author: Hun Ming Kwang Series: Threading Worlds: Conversations on Mental Health
Written by the author Ming Kwang, the book begins with an overview of how mental health affects us all. Many people associate mental health with conditions such as depression, anxiety, schizophrenia or bipolar disorder, which can only be properly identified through a clinical diagnosis. However, whats missing in todays mental health conversations is the concept of mental and emotional wellbeing. The stressors of life affect everyone, regardless of age, gender, religion or economic class. Over time, our internal emotional landscape is shaped by these stressors, and we view the world through our tinted pair of glasses. Therefore, it
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Summary
Written by the author Ming Kwang, the book begins with an overview of how mental health affects us all. Many people associate mental health with conditions such as depression, anxiety, schizophrenia or bipolar disorder, which can only be properly identified through a clinical diagnosis. However, whats missing in todays mental health conversations is the concept of mental and emotional wellbeing. The stressors of life affect everyone, regardless of age, gender, religion or economic class. Over time, our internal emotional landscape is shaped by these stressors, and we view the world through our tinted pair of glasses. Therefore, it
Description
Diverse voices on mental wellness in Singapore that bring you closer to your emotional and mental truthStories We Don't Tell consists of a series of heartfelt and moving repositories of conversations with people who have lived experiences of mental health challenges. These candid talks revealed not just the challenges these individuals faced, but the immense amount of courage and strength and self-love they carried throughout their mental health journey.While the mental health conversation was elevated in 2020, people have always been navigating mental health issues; whether it be through major life changes, relationship difficulties, financial struggles or more. Understanding how life's challenges affect our mental and emotional states is crucial if we want to become a society that is more compassionate towards each other. An unexamined life is not worth living, and an unlived life is not worth examining. These raw transcribed stories from dialogues that were taken in real time will take you through the personal journeys of those who lived, and are still living, with mental health and hopefully allow you to better understand what mental health truly is, beyond the hearsay.
About the Author
As an internationally recognised spiritual teacher, professional artist, social healer, life coach, and community leader, Hun Ming Kwang is relentless in his mission to illuminate individuals to their deepest truths, callings and authentic selves, helping them awaken and harness their power to actualize their lives at their highest creative potential. Today, he has helped over 10,000 individuals transform their lives and attain a higher level of awareness.He also focuses on championing humanitarian campaigns and efforts to invoke and inspire awareness on social causes such as mental health and suicide prevention at a national level. He is the founder and co-artistic director of ThisConnect.today, where he designs and produces experiential art, interactive films and conscious conversations to make a difference to the public.
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