Let Go
It's time for us to let go of shame, expectation and our addiction to social media
$32.82
- Paperback
288 pages
- Release Date
30 November 2021
Summary
If ever there was a time for us to be resilient, it was when a deadly virus emerged and engulfed the planet. As death rates soared and lockdowns radically altered our lives, The Resilience Project founder Hugh van Cuylenburg was one of the people Australia turned to for advice on how to cope. Under pressure to deliver good news during a historic crisis, it didn’t take long for the Melbourne-based educator to realise he wasn’t coping.
Like millions of others around the world, Hugh was …
Book Details
| ISBN-13: | 9781761043277 |
|---|---|
| ISBN-10: | 1761043277 |
| Author: | Hugh van Cuylenburg |
| Publisher: | Penguin Australia Pty Ltd |
| Imprint: | Penguin Life Australia |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 30 November 2021 |
| Weight: | 363g |
| Dimensions: | 233mm x 153mm x 23mm |
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About The Author
Hugh van Cuylenburg
Hugh van Cuylenburg has been working in education for more than 17 years, teaching both primary and secondary in a range of educational settings. He has completed postgraduate studies looking at resilience and wellbeing, and has developed and facilitated programs for more than a thousand schools Australia-wide.
In 2015, the National Rugby League asked Hugh to design and implement a series of comprehensive workshops at every single club in the competition. Since then, he has worked with the Australian cricket team, the Australian netball team, the Australian women’s soccer team, the Australian women’s rugby league team, ten AFL teams, the Australian Olympic Committee and every soccer team in the A-League. Beyond the team environment, Hugh has worked one-on-one with individuals such as Steve Smith, Billy Slater and Dustin Martin.
Outside of schools and elite sport, Hugh has presented to hundreds of corporate organisations as a keynote speaker, and for three years running his national speaking tour has sold out. He is also co-host of the popular podcast The Imperfects.
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