Your Vegetarian Pregnancy: A Month-By-Month Guide to Health and Nutrition
A Month-by-Month Guide to Health and Nutrition
$47.55
- Paperback
400 pages
- Release Date
15 November 2002
Summary
When you‘re eating for two, you need to eat well.
There’s no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won‘t find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you sim…
Book Details
| ISBN-13: | 9780743224529 |
|---|---|
| ISBN-10: | 0743224523 |
| Author: | Holly Roberts |
| Publisher: | Fireside Books |
| Imprint: | Atria Books |
| Format: | Paperback |
| Number of Pages: | 400 |
| Release Date: | 15 November 2002 |
| Weight: | 540g |
| Dimensions: | 22mm x 156mm x 233mm |
| Series: | Fireside Books (Fireside) |
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What They're Saying
Critics Review
Neal D. Barnard, M.D. author of Food for Life Dr. Roberts cuts through the myths and worries, demystifying the changes that occur during pregnancy and giving readers the confidence that comes from having the answers they need. I recommend it highly. Christiane Northrup, M.D. author of Women’s Bodies, Women’s Wisdom Dr. Holly Roberts has done us all a magnificent service by sharing a lifetime of expertise, information, and wisdom to help vegetarian women achieve healthy pregnancies.
About The Author
Holly Roberts
Dr. Holly Roberts is board certified in Obstetrics and Gynaecology and Pathology. She also has advanced fellowship training in cancer surgery. Dr. Roberts is the cofounder of a nonprofit lecture series on health and wellness. She lives in Little Silver, New Jersey.
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