Saint Hildegard’s Guide to Wellness
Herbalism, Nutrition, and Health Advice from a Trailblazing Medieval Nun
$36.00
- Paperback
96 pages
- Release Date
28 September 2024
Summary
This overview of Hildegard of Bingen’s wellness wisdom shows how modern readers can apply the medieval nun’s teachings on herbs and nutrition to live a balanced and healthful lifestyle today.
Saint Hildegard was ahead of her time. Born in the German Rhineland, the 12th-century nun established a series of guidelines for holistic wellness that continue to be remarkably relevant nearly a millennium later.
This handy guide explains who Hildegard was and why she is still worth list…
Book Details
| ISBN-13: | 9780764368417 |
|---|---|
| ISBN-10: | 0764368419 |
| Author: | Holger Vornholt |
| Publisher: | Schiffer Publishing Ltd |
| Imprint: | Schiffer Publishing Ltd |
| Format: | Paperback |
| Number of Pages: | 96 |
| Release Date: | 28 September 2024 |
| Weight: | 330g |
| Dimensions: | 13mm x 222mm x 152mm |
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About The Author
Holger Vornholt
Holger Vornholt has been working as a freelance author for various German book publishers since 1996. He specializes in the areas of history, health, and enjoyment. He has written numerous articles and books on the topics of healthful eating and drinking. He lives with his family in Augsburg, Germany.
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