Out and Back, 9781944515959
Paperback
Reclaim your life, one step at a time. Heal. Thrive.

Out and Back

a runner's story of survival and recovery against all odds

$47.25

  • Paperback

    208 pages

  • Release Date

    6 April 2021

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Summary

Out and Back: A Journey of Rediscovery and Resilience

With vulnerability that reveals remarkable strength and introspection that yields wisdom, Allen shares the story of her recovery both physically and mentally, and hard-earned knowledge that the path forward is not always linear, that healing takes time, and that the process of rediscovery is ongoing as she learns what it takes to survive–and thrive.

Out and Back is an inspiration to anyone who knows what it means…

Book Details

ISBN-13:9781944515959
ISBN-10:194451595X
Author:Hillary Allen
Publisher:Random House USA Inc
Imprint:Blue Star Press
Format:Paperback
Number of Pages:208
Release Date:6 April 2021
Weight:260g
Dimensions:203mm x 127mm
About The Author

Hillary Allen

Hillary Allen is from Fort Collins, Colorado. She grew up in an outdoorsy and scientific family who encouraged her to pursue careers in both science and sport. She earned a master’s degree in neuroscience and physiology and structural biology from the University of Colorado. During her graduate studies, Hillary discovered trail running and ultra-running. Her passion for the outdoors quickly led to success on the trails, where she became a sponsored mountain runner for The North Face. Along with her professional running and racing career, Hillary also teaches chemistry, biology, anatomy, and physiology part-time at a small college outside of Boulder, Colorado. She also coaches other runners, utilizing her love of athletics and her physiology background.

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