The Complete Scarsdale Medical Diet: Plus Dr. Tarnower's Lifetime Keep-Slim Program by Herman Tarnower, Paperback, 9780553268867 | Buy online at The Nile
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The Complete Scarsdale Medical Diet: Plus Dr. Tarnower's Lifetime Keep-Slim Program

Plus Dr. Tarnower's Lifetime Keep-Slim Program

Author: Herman Tarnower  

You'll get the simple basics of diet chemistry...An easy plan for losing up to twenty pounds on two weeks...A Two-On--Two-Off Program for maintaining a healthy weight...And new diet-variation menus: gourmet, money-saver, vegetarian and international. Five complete 14-day menu plans!

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Summary

You'll get the simple basics of diet chemistry...An easy plan for losing up to twenty pounds on two weeks...A Two-On--Two-Off Program for maintaining a healthy weight...And new diet-variation menus: gourmet, money-saver, vegetarian and international. Five complete 14-day menu plans!

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Description

First published in 1978, this book has proven results for dieters who discovered how to take the weight off and keep it off, following an easy plan using the simple basics of diet chemistry.

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About the Author

Tarnower, distinguished cardiologist and internist, was founder and senior member of the Scarsdale, New York, Medical Center.

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Product Details

Publisher
Bantam Books | Bantam USA
Published
31st January 1982
Edition
1st
Pages
240
ISBN
9780553268867

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