You'll get the simple basics of diet chemistry...An easy plan for losing up to twenty pounds on two weeks...A Two-On--Two-Off Program for maintaining a healthy weight...And new diet-variation menus: gourmet, money-saver, vegetarian and international. Five complete 14-day menu plans!
You'll get the simple basics of diet chemistry...An easy plan for losing up to twenty pounds on two weeks...A Two-On--Two-Off Program for maintaining a healthy weight...And new diet-variation menus: gourmet, money-saver, vegetarian and international. Five complete 14-day menu plans!
First published in 1978, this book has proven results for dieters who discovered how to take the weight off and keep it off, following an easy plan using the simple basics of diet chemistry.
Tarnower, distinguished cardiologist and internist, was founder and senior member of the Scarsdale, New York, Medical Center.
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.