Boundaries Workbook by Henry Cloud, Paperback, 9780310352778 | Buy online at The Nile
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Boundaries Workbook

When to Say Yes, How to Say No to Take Control of Your Life

Author: Henry Cloud and John Townsend  

Boundaries Workbook
Paperback

A companion guide to the New York Times bestseller Boundaries, this updated and expanded workbook by Drs. Henry Cloud and John Townsend provides practical, non-theoretical exercises that will help the reader set healthy boundaries with parents, spouses, children, friends, bosses, coworkers, and technology.

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PRODUCT INFORMATION

Summary

A companion guide to the New York Times bestseller Boundaries, this updated and expanded workbook by Drs. Henry Cloud and John Townsend provides practical, non-theoretical exercises that will help the reader set healthy boundaries with parents, spouses, children, friends, bosses, coworkers, and technology.

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Description


Put healthy, responsible boundaries into daily practice.

An essential companion to the bestselling book, Boundaries Workbook provides practical guidance and tools for setting boundaries in the home, workplace, and digital spaces.

Following the latest edition of Boundaries chapter-by-chapter, this official workbook's interactive exercises are designed to help you further develop healthy boundaries, resolve conflicts, and log your thoughts, progress, and successes along the way.  

  • Additional readings, examples, and situations.
  • Reflection and discussion questions.
  • Journaling prompts.
  • Biblical wisdom with verse references and prayers.  
  • Further reading resources.

 

Boundaries Workbook gives you the support and the Scripture you need to help others respect your boundaries—whether you want to improve your work-life balance or you're practicing saying no when someone asks you to volunteer for one more activity.

Discover firsthand that having good, biblical boundaries gives you the freedom to live as the loving, generous, fulfilled person God created you to be.

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About the Author

Dr. Henry Cloud has been a highly sought-after clinical psychologist and leadership consultant for CEOs and companies for more than twenty-fiveyears, whose unique focus encompasses an expertise and understanding of how people perform and relate. He is in demand on many national networks as a speaker and media contributor, and has written numerous books, including Integrity, Necessary Endings, 9 Things You Simply Must Do to Succeed in Love and Life, and Boundaries, among others. He lives in Los Angeles, California. Dr. John Townsend is a nationally-known leadership consultant, psychologist, and New York Times bestselling author. John is the founder of the Townsend Institute for Leadership and Counselling, and the Townsend Leadership Program, which is a nationwide system of leadership training groups. He developed the online digital platform TownsendNOW, and the online assessment tool TPRAT. Dr. Townsend travels extensively for corporate consulting, speaking, and helping develop leaders, their teams and their families. He and his wife, Barbi, live in Newport Beach, California, and have two sons, Ricky and Benny.

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More on this Book

The New York Times bestselling book Boundaries has helped millions understand that being a loving Christian does not mean never saying no. This newly updated and expanded companion workbook provides practical exercises for setting boundaries in marriage, parenting, business, and friendships in a digital age. Following the newly updated and expanded edition of Boundaries chapter-by-chapter, this interactive workbook helps you look at specific relationships in your own life. With those situations in mind, you can ask and answer: Why do I feel guilty about setting clear boundaries? What if the boundaries I set hurt the other person? Is it difficult for me to hear no from others? What are examples of legitimate boundaries at work and home? How can I have good boundaries online? How can I stay connected while still setting boundaries with my phone? In what ways do I need to set better boundaries with social media? Boundaries Workbook gives a biblical foundation and practical tools for helping others respect your boundaries--whether you are not responding to a text message immediately or saying no when someone asks you to volunteer for one more activity. Discover firsthand how good boundaries give you the freedom to live as the loving, generous, fulfilled person God created you to be.

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Product Details

Publisher
Zondervan
Published
22nd March 2018
Pages
240
ISBN
9780310352778

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