Can Adventure Prevent Dementia? A Guide to Outwitting Alzheimer's

‘This book is the best user’s manual for the brain I’ve ever read. Everyone with a brain needs to read it.’ Anele Gard, business owner

‘Can Adventure Prevent Dementia? is the ultimate guide for a healthy life, not just a healthy brain. I loved the stories that were interwoven with the science. An absolute page-turner.’ Joy Delmar, marketing consultant and caregiver

‘I found this book incredibly empowering and full of hope for what used to be a hopeless disease. I now have a roadmap for moving forward with my diagnosis.’ Marie, recently diagnosed with Alzheimer’s

‘This book has everything - cutting edge science, humorous anecdotes and a message the whole world needs to hear: our brain is our greatest asset and we need to look after it.’ John, entrepreneur

‘I’m going to give this book to my neurologist. He needs to read it to update his knowledge about Alzheimer’s and what can be done about it.’ Alice, retired teacher

Dr Helena Popovic MBBS is a medical doctor, leading authority on improving brain function, award-winning author and international speaker. She graduated from the University of Sydney, Australia, and her passion is empowering people to live longer, stronger, healthier and happier. Her driving philosophy is that education is more powerful than medication and she believes that our decisions are more powerful than our DNA. Helena shared her mother’s journey with lung cancer and her father’s adventure with dementia. She writes with warmth and humour from a personal and professional perspective.