One-Minute Reset
Reset Your Mind, Reclaim Your Life in Just 60 Seconds
$30.39
- Paperback
272 pages
- Release Date
29 December 2025
Summary
Transform your day, one minute at a time
Drowning in stress? Overwhelmed by endless to-dos? What if you could change your whole day — without hours of meditation or a complete life overhaul? One-Minute Reset proves that the smallest moments can hold the greatest power. Drawing on neuroscience and two decades of wellness expertise, Heidi Horne delivers practical tools that fit into your actual life (not the perfect one you’ve been waiting for).
<…Book Details
| ISBN-13: | 9781394394883 |
|---|---|
| ISBN-10: | 1394394888 |
| Author: | Heidi Horne |
| Publisher: | John Wiley & Sons Australia Ltd |
| Imprint: | John Wiley & Sons Australia Ltd |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 29 December 2025 |
| Weight: | 318g |
| Dimensions: | 224mm x 152mm x 23mm |
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About The Author
Heidi Horne
HEIDI HORNE is a stress strategist, mindset and mindfulness coach, speaker and founder of the One-Minute Reset™ method. She’s spoken to thousands globally, with a message grounded in science and backed by experience.
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