The Happy Sleeper
the science-backed guide to helping your baby get a good night's sleep - newborn to school age
$32.92
- Paperback
368 pages
- Release Date
2 January 2015
Summary
A research-based guide to helping children do what comes naturally - sleep through the night.
Many parents feel pressured to ‘train’ babies and young children to sleep. Sometimes hours are spent rocking, singing, and coaxing. But kids don’t need to be trained - they’re built to sleep.
Over time, all that cajoling can have the opposite effect to what is desired. Problems can arise when parents (with the best of intentions) overhelp or ‘helicopter parent’ at night, overshadowing…
Book Details
| ISBN-13: | 9781925106367 |
|---|---|
| ISBN-10: | 1925106365 |
| Author: | Heather Turgeon, Julie Wright |
| Publisher: | Scribe Publications |
| Imprint: | Scribe Publications |
| Format: | Paperback |
| Number of Pages: | 368 |
| Release Date: | 2 January 2015 |
| Weight: | 360g |
| Dimensions: | 27mm x 136mm x 210mm |
| Series: | Mindful Parenting |
Critics Review
‘A must-have purchase if you can’t remember the last time you had an uninterrupted night’s sleep.’
‘A user-friendly, scientifically informed, practical guide to cultivating healthy sleeping habits not only for your child but for yourself as well.’ - Daniel J. Siegel (author of Parenting From the Inside Out) ‘Make happier parents by unleashing their child’s natural ability to sleep, with a sensitive, structured approach based on the authors’ combined 20 years of clinical experience’ - Mehmet Oz ()
Heather Turgeon
Heather Turgeon
Heather Turgeon is a psychotherapist and author. Her work has appeared in The New York Times and The Washington Post, among other publications. Turgeon runs parenting groups and works with families in her clinical practice in Los Angeles. She has two (well-rested) elementary- and middle-school-age kids.
Julie Wright
Julie Wright is one of Los Angeles’s best-known parenting-group leaders, and has taught thousands of mothers in her popular Wright Mommy and Me groups. She trained at Cedars-Sinai Early Childhood Center and co-founded a program for parents and babies from zero to three at the Los Angeles Child Guidance Clinic.
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