Generation Sleepless
why tweens and teens aren't sleeping enough and how we can help them
$30.03
- Paperback
304 pages
- Release Date
29 March 2022
Summary
Generation Sleepless: Reclaiming Rest for Your Teen
An intimate glimpse inside a silent epidemic that is harming teens, and a pathway for parents to help them reclaim the restorative power of sleep. If you could protect your child from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their lives, wouldn’t you? In this book, the authors of The Happy Sleeper, uncover one of the greatest threats to our teenagers’ physical an…
Book Details
| ISBN-13: | 9781922585431 |
|---|---|
| ISBN-10: | 1922585432 |
| Author: | Heather Turgeon, Julie Wright |
| Publisher: | Scribe Publications |
| Imprint: | Scribe Publications |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 29 March 2022 |
| Weight: | 322g |
| Dimensions: | 208mm x 136mm x 23mm |
You Can Find This Book In
About The Author
Heather Turgeon
Heather Turgeon is a psychotherapist and author. Her work has appeared in The New York Times and The Washington Post, among other publications. Turgeon runs parenting groups and works with families in her clinical practice in Los Angeles. She has two (well-rested) elementary- and middle-school-age kids.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.