The Ultimate FODMAP Cookbook
150 deliciously easy recipes to soothe your gut and nourish your body
$58.71
- Paperback
256 pages
- Release Date
2 January 2018
Summary
150 Deliciously Easy Low FODMAP Recipes to Soothe Your Gut
Healthy gut, happy body.
Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food.
FODMAPs are types of carbohydrates found in many foods that …
Book Details
| ISBN-13: | 9781785041419 |
|---|---|
| ISBN-10: | 178504141X |
| Author: | Heather Thomas |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 2 January 2018 |
| Weight: | 795g |
| Dimensions: | 246mm x 189mm x 15mm |
About The Author
Heather Thomas
Heather Thomas is a health and cookery writer and editor. She is the author of The Avocado Cookbook (Ebury, 2016), The Chickpea Cookbook (Ebury, 2017), The Sweet Potato Cookbook (Ebury 2017), The Hot Sauce Cookbook (Ebury 2018), The Aubergine Cookbook (Ebury 2018), and The Tofu Cookbook (Ebury 2019). Heather has worked with many top chefs, nutritionists, and women’s health organisations and charities, and has contributed to health and food magazines in the UK and the United States. She practises what she preaches and eats a very healthy diet and stays slim and fit.
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