Not Just a Period

This book is your crash course in understanding women’s bodies – because apparently, half the population bleeding every month is still a mystery – and finally dragging period stigma to its well-deserved grave! – Dr Karan Rajan, author of This Book May Save Your Life
A game-changing practical resource for understanding your cycle and your health. – Cherry Healy, author of Letters to My Fanny
You’d think from the title Period this book would be for girls & women, but no, this should be read by every human no matter their gender. Hazel is a supernova in female health & in her 4th book, she becomes our cycle sister. Giving us everything we need to know to work with our cycle not against it. No fluff, just facts. An absolute must-read for understanding our bodies better. – Chessie King, author of Be Your Own Best Friend
Every question you’ve ever had about periods is answered in this book, in Hazel’s trademark easy to read but impeccably researched style, it’s just brilliant. – Dr Thivi Maruthappu, author of SkinFood
A prominent voice on women’s health in the UK * The Irish Times *
A fascinating read, with practical advice and theory … it’s wonderful to find a book putting power into the reader’s hands through information * Evening Express *
Packed with science-based strategies to help you learn about your body and your cycle * Red Magazine *

Dr. Hazel Wallace is a doctor, registered associate nutritionist, and personal trainer. She is also the host of The Food Medic podcast. Dr. Wallace is recognized as one of the UK’s leading health influencers, boasting an online community of over one million followers. She is the author of several Sunday Times-bestselling books, including:

• The Food Medic
• The Food Medic for Life
• The Female Factor: Making Women’s Health Count – and What it Means for You
• Not Just a Period

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.