Not Just a Period

This book is your crash course in understanding women’s bodies – because apparently, half the population bleeding every month is still a mystery – and finally dragging period stigma to its well-deserved grave! – Dr Karan RajanA game-changing practical resource for understanding your cycle and your health. – Cherry HealeyYou’d think from the title Period this book would be for girls & women, but no, this should be read by every human no matter their gender. Hazel is a supernova in female health & in her 4th book, she becomes our cycle sister. Giving us everything we need to know to work with our cycle not against it. No fluff, just facts. An absolute must-read for understanding our bodies better. – Chessie KingEvery question you’ve ever had about periods is answered in this book, in Hazel’s trademark easy to read but impeccably researched style, it’s just brilliant. – Dr Thivi MaruthappuA prominent voice on women’s health in the UK * The Irish Times *A fascinating read, with practical advice and theory … it’s wonderful to find a book putting power into the reader’s hands through information * Evening Express *

Dr Hazel Wallace - also known as The Food Medic - is a doctor, registered associate nutritionist and personal trainer, and host of The Food Medic podcast, which has run for 9 seasons. She is author of the bestselling books The Food Medic (2017), The Food Medic For Life (2018) and The Female Factor: making womens health count and what it means for you (2022).