The Practice of Not Reacting
The secret to a stress-free life
$38.99
- Hardcover
240 pages
- Release Date
20 October 2026
Summary
From Japan’s most famous monk, the Japanese bestseller offering you the Buddhist toolkit for navigating life with calm and focus
Don’t let negative emotions rule your life; learn the skills to take back control
Imagine how much lighter life would be if there was no more becoming angry, buckling under pressure, feeling nervous around others, regretting the past or fretting about the future.
In The Practice of Not Reacting, renowned Buddhist monk Ryushun Kusanag…
Book Details
| ISBN-13: | 9781846048692 |
|---|---|
| ISBN-10: | 1846048699 |
| Author: | Haydn Trowell, Ryushun Kusanagi |
| Publisher: | Ebury Publishing |
| Imprint: | Rider & Co |
| Format: | Hardcover |
| Number of Pages: | 240 |
| Release Date: | 20 October 2026 |
| Weight: | 322g |
| Dimensions: | 235mm x 142mm x 22mm |
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About The Author
Haydn Trowell
Ryushun Kusanagi (Author)
Ryushun Kusanagi is a Buddhist scholar living in Tokyo and one of the most famous monks in Japan. He has written several bestselling books in Japanese. The Practice of Not Reacting is the first of his works to be translated into English.
Haydn Trowell (Translator)
Haydn Trowell has translated works by major prize-winning authors such as Yasunari Kawabata, Maki Kashimada, and Rie Qudan, and has worked extensively with publishers in Australia, Japan, the UK, and the US. Haydn holds a PhD in translation studies from Monash University and has a background in both translation and creative writing.
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