Dealing with Change, Loss and the Unexpected, 9781805019435
Paperback
Navigate life’s changes: practical strategies for neurodivergent adults.
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Dealing with Change, Loss and the Unexpected

A Practical Guide for Neurodivergent Adults

$48.79

  • Paperback

    224 pages

  • Release Date

    21 August 2026

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Summary

Changes are an inescapable part of life, from unexpected disruptions to our day-to-day routines to big life events. Autistic people and those with ADHD often cite change as the biggest contributor to stress and poor mental wellbeing. Why is it that change can be so difficult to cope with and what can help manage the uncertainty that change brings?

Dr Hannah Belcher answers these questions and explores how autistic and ADHD traits manifest in the face of uncertainty and unpredictabilit…

Book Details

ISBN-13:9781805019435
ISBN-10:1805019430
Author:Hannah Louise Belcher, Chris Bonnello
Publisher:Jessica Kingsley Publishers
Imprint:Jessica Kingsley Publishers
Format:Paperback
Number of Pages:224
Release Date:21 August 2026
Weight:0g
Dimensions:229mm x 152mm
What They're Saying

Critics Review

Dealing with Change, Loss, and the Unexpected blends academic rigor with lived authenticity in an insightful look at how autistic and ADHD individuals experience change. Dr. Belcher clarifies why it can feel destabilizing and offers thoughtful supports in a reassuring, empowering voice. – Liane Holliday Willey, EdD, author of Pretending to Be Normal and Safety Skills for Asperger WomenDealing with Change, Loss, and the Unexpected is such an important book. Dr Belcher’s work helps to further the neurodiversity discussion in a way that is healthy, compassionate, and neurodivergent-led. – from the foreword by Chris Bonnello, autism advocate, speaker, and authorFrom small daily changes to significant life transitions, Hannah compassionately discusses how unpredictability and change can impact autistic and ADHD people differently. Dealing with Change, Loss, and the Unexpected offers guidance to neurodivergent people through a variety of approaches to handle the challenges that come our way in an unpredictable world. – Sarah Boon, author of Young, Autistic and ADHD

About The Author

Hannah Louise Belcher

Dr Hannah Belcher is an autistic advocate, lecturer, and researcher. She holds a PhD in the camouflaging, mental health, and late diagnosis of autistic females. Dr Belcher is the author of Taking Off the Mask and resides in Essex.

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