Hal Koerner's Field Guide to Ultrarunning, 9781937715229
Paperback
Ultramarathon doesn’t leave much room for mistakes. This book shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra.

Hal Koerner's Field Guide to Ultrarunning

training for an ultramarathon, from 50k to 100 miles and beyond

$53.13

  • Paperback

    224 pages

  • Release Date

    20 August 2014

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Summary

This is the first comprehensive guide to ultrarunning.Trail and ultra running grew 2400% last year.Author is America’s best ultrarunner.Author is an ultrarunning celebrity, as seen on the cover of Outside magazineCoauthor Adam Chase is a regular contributor to top running magazines like Competitor, Running Times, Runner’s World, and is affiliated with the American Trail Running Association

Book Details

ISBN-13:9781937715229
ISBN-10:1937715221
Author:Hal Koerner, Adam W. Chase
Publisher:VeloPress
Imprint:VeloPress
Format:Paperback
Number of Pages:224
Release Date:20 August 2014
Weight:453g
Dimensions:229mm x 152mm
What They're Saying

Critics Review

Whether you are a newbie ultramarathoner or a season veteran, Hal s down-to-earth advice will give you the confidence to get to the finish line or set a personal best. Scott Jurek, author of “Eat & Run” Hal Koerner has a formula for fitness and life that keeps him winning and smiling. So follow his lead just don t try to keep up. “Outside magazine” Ultra running champions like Koerner make it look easy. “Competitor magazine” Hal Koerner s ultra career was started deliberately, and, with plenty of mentors, he became one of the torchbearers of a new generation of trail fiends. “Runner s World magazine”

About The Author

Hal Koerner

Hal Koerner is one of America’s top ultrarunners. He has won Hardrock and twice won the Western States 100. He has finished on the podium in over 90 ultramarathons, setting fastest known times on the Colorado Trail and the John Muir Trail. Hal is race director of four popular trail runs in Oregon and owns Rogue Valley Runners, a running store that is a Mecca for trail runners in the Pacific Northwest.

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