Run Fast
How to Beat Your Best Time Every Time
$39.15
- Paperback
304 pages
- Release Date
1 May 2018
Summary
Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you’re running faster than ever before? Or do you just want to have more fun when you run?You can run faster, and this book will show you how.Run Fast is a comprehensive guide for runners of all abilities to improve your speed and achieve a personal best at any distance. Hal Higdon is one of the most experienced and trusted exper…
Book Details
| ISBN-13: | 9781623366889 |
|---|---|
| ISBN-10: | 1623366887 |
| Author: | Hal Higdon |
| Publisher: | Rodale Press Inc. |
| Imprint: | Rodale Press Inc. |
| Format: | Paperback |
| Number of Pages: | 304 |
| Edition: | 3rd |
| Release Date: | 1 May 2018 |
| Weight: | 318g |
| Dimensions: | 227mm x 152mm x 19mm |
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About The Author
Hal Higdon
Hal Higdon has contributed to Runner’s World for longer than any other writer- an article by him appeared in the second issue in 1966. Author of 36 books, Higdon has written books on many subjects and for different age groups. He has run 111 different marathons and holds a personal best of 2-21-55. He ran in the Olympic Trials eight times and won four world masters championships. He has served as training consultant for the Chicago Marathon and Chicago Area Runners Association and also answers questions on his Virtual Training Bulletin Board, offering interactive training programs through TrainingPeaks. Higdon lives in Long Beach, Indiana.
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