Bountiful, Beautiful, Blissful
Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
$47.13
- Paperback
256 pages
- Release Date
1 June 2004
Summary
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years.
With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically…
Book Details
| ISBN-13: | 9780312310882 |
|---|---|
| ISBN-10: | 0312310889 |
| Author: | Gurmukh Kaur Khalsa |
| Publisher: | St Martin's Press |
| Imprint: | St Martin's Press |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 1 June 2004 |
| Weight: | 480g |
| Dimensions: | 15mm x 180mm x 229mm |
You Can Find This Book In
Critics Review
“Gurmukh is Hollywood’s favorite pregnancy guru… . She draws people by the thousands each month to the Golden Bridge yoga studio in Los Angeles, and she’s considered one of the nation’s yoga superstars.” –Los Angeles Times
Gurmukh Kaur Khalsa
Gurmukh is a pioneer in yoga and the mind-body-spirit connection. Based in Los Angeles, Gurmukh teaches Kundalini yoga, meditation, and pre- and postnatal care. She founded the Golden Bridge Yoga Center, where she is the director and senior teacher. She has been featured in many magazines, including Vogue, W, InStyle, and People. Gurmukh teaches all over the world, from India to Europe and from Central America to the United States. Her previous book is The Eight Human Talents (cowritten with Cathryn Michon). Her kind, compassionate wisdom and counsel touch the life of everyone she meets.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.