Magnesium: Everyday Secrets
A Lifestyle Guide to Nature's Relaxation Mineral
$23.71
- Paperback
176 pages
- Release Date
31 May 2019
Summary
Oh Mg! Is there anything magnesium can’t do?
Often called the miracle macro-mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel-good chemicals we all want in our brains.
Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti-anxiety, and qual…
Book Details
| ISBN-13: | 9781682683484 |
|---|---|
| ISBN-10: | 1682683486 |
| Author: | Gretchen Lidicker |
| Publisher: | WW Norton & Co |
| Imprint: | Countryman Press Inc. |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 31 May 2019 |
| Weight: | 284g |
| Dimensions: | 15mm x 140mm x 208mm |
Gretchen Lidicker
Gretchen Lidicker is a scientist, journalist, and the health editor at mindbodygreen. She has a masters in physiology and biophysics with a concentration in complementary and alternative medicine from Georgetown University and has worked on the academic and clinical side of integrative medicine for many years. Originally from Sedona, Arizona, where she was first exposed to natural medicine, Lidicker lives in New York City.
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