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The CSIRO Low-Carb Diet

Grant Brinkworth and Pennie Taylor


  • Paperback
    $30.10
PUBLISHED: 1st March 2017
ISBN: 9781925481488
ANNOTATION:
The CSIRO Low-Carb Diet is the next step on from the phenomenally successful Total Wellbeing Diet, which was first published by the CSIRO in 2005.
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OTHER FORMATS:
  • Paperback
    $30.10
PUBLISHED: 1st March 2017
ISBN: 9781925481488
ANNOTATION:
The CSIRO Low-Carb Diet is the next step on from the phenomenally successful Total Wellbeing Diet, which was first published by the CSIRO in 2005.

Annotation

The CSIRO Low-Carb Diet is the next step on from the phenomenally successful Total Wellbeing Diet, which was first published by the CSIRO in 2005.

Publisher Description

Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.

Author Biography

The CSIRO, Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in twelve out of twenty-two research fields. CSIRO Health and Biosecurity conducts research into human health, including disease prevention, diagnosis and innovative treatment.

Product Details

Author
Grant Brinkworth, Pennie Taylor
Publisher
Pan Macmillan Australia
Year
2017
ISBN-10
1925481484
ISBN-13
9781925481488
Format
Paperback
Publication Date
2017-02-28
Country of Publication
Australia
Pages
304

Product Reviews

04 Jun, 2018
In the end I put on weight and had to cut amount I consumed. It was expensive time consuming and in the end I took information from it and went back to what I considered was more effective method. The information was useful and some of the recipes very good.
By Helen
03 May, 2018
Great book great information about sensible eating and exercise well done thank you
By Carol