Brain Connections: How to Sleep Better, Worry Less and Feel Happier

Learn why you develop insomnia, anxiety and depression. Discover why these three conditions occur together and how to alleviate them without reaching for pills. Fibromyalgia is also explained in this book. This book is full colour gloss and easy to read.

"An astonishing book ... a must read for both laypeople and health professionals." - BRUCE ARROLL, Professor of General Practice and Primary Health Care, University of Auckland and DIRECTOR OF THE GOODFELLOW INSTITUTE.

Dr Giresh Kanji is a thought leader and expert in challenging our current paradigms in health care. He is a medical specialist with a PhD. He is a senior lecturer at Auckland University (Hon), the chairperson of the NZ Pain Foundation and the editor of the Australasian Musculoskeletal Medicine Journal. He has spoken in New Zealand, Australia, Tahiti, the United States, and Europe.

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