The Women's Longevity Handbook
Evidence-based strategies to feel well, longer
$35.85
- Paperback
416 pages
- Release Date
7 July 2026
Summary
‘This book should be prescribed to every Gen X woman in the country’ - Mia Freedman
‘The perfect balance of scientific clarity and genuine care’ - Sarah Di Lorenzo
The Women’s Longevity Handbook is a powerful, science-based guide to help every Australian woman take charge of her health in midlife - and thrive well into her later years. Drawing on over 30 years of clinical experience, Dr Ginni Mansberg combines cutting-edge medical res…
Book Details
| ISBN-13: | 9781761500954 |
|---|---|
| ISBN-10: | 1761500953 |
| Author: | Ginni Mansberg |
| Publisher: | Murdoch Books |
| Imprint: | Murdoch Books |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 7 July 2026 |
| Weight: | 474g |
| Dimensions: | 32mm x 155mm x 233mm |
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Critics Review
‘This book should be prescribed to every Gen X woman in the country’ - Mia Freedman
‘The Women’s Longevity Handbook is the kind of book every woman deserves to have by her side. It speaks with honesty, warmth and intelligence, guiding women through midlife with the perfect balance of scientific clarity and genuine care. This is also a summary of who my amazing friend Ginni really is: warm, honest, intelligent and so genuine.
As a clinician, I’ve seen the profound transformation that happens when women truly understand their own bodies, when knowledge replaces confusion and confidence begins to flourish.
This book does exactly that. It’s compassionate, evidence-based and refreshingly real, empowering women to take charge of their health in ways that are sustainable and deeply meaningful. It reminds us that longevity isn’t just about adding years to life, but life to every year.’
-Sarah Di Lorenzo
Ginni Mansberg
Dr Ginni Mansberg has been a GP for over 30 years, specialising in menopause, midlife health and disease prevention. Voted Australia’s most trusted healthcare professional in 2022 by Talent Corp, she is the resident GP on Channel 7’s Sunrise and The Morning Show, the host of Channel 9’s Embarrassing Bodies Down Under and SBS’s Medicine or Myth, and co-host of Unleashed, a podcast for Gen X women on the Mamamia network. Ginni is the bestselling author of six books, including The M Word: How to Thrive in Menopause and Save Your Brain, and is renowned for delivering clear, evidence-based health advice with warmth, humour and zero judgement.
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