Save Your Brain
simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late
$32.67
- Paperback
288 pages
- Release Date
27 February 2023
Summary
Save Your Brain: A Guide to Preventing Cognitive Decline
The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.
So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do right now to preserve our quality of life as we age?
Save Your Brain answers all these questi…
Book Details
| ISBN-13: | 9781922616340 |
|---|---|
| ISBN-10: | 1922616346 |
| Author: | Ginni Mansberg |
| Publisher: | Murdoch Books |
| Imprint: | Murdoch Books |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 27 February 2023 |
| Weight: | 312g |
| Dimensions: | 27mm x 234mm x 206mm |
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About The Author
Ginni Mansberg
Dr Ginni Mansberg is a GP, well-known TV host, and resident GP on Channel 7’s Sunrise and The Morning Show. She is the author of the bestselling M Word: How to thrive in menopause. Ginni is on a mission to demystify health and wellbeing in midlife and beyond. She is a sought-after speaker and presenter in all forms of media.
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