Stop Smoking it's All in the Mind
it's all in your mind and you can beat it
$26.90
- Paperback
160 pages
- Release Date
1 July 2005
Summary
Here is an 87 per cent success rate. Gillian Bridge is a former English lecturer and psychologist. She combined this training to become a professional Psycholinguistic Consultant. The approach is individual. There is a questionnaire assessment and self-perception analysis. This title presents a step-by-step plan for giving up, getting through tough times and staying that way. Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their …
Book Details
| ISBN-13: | 9780572031190 |
|---|---|
| ISBN-10: | 057203119X |
| Author: | Gillian Bridge |
| Publisher: | W Foulsham & Co Ltd |
| Imprint: | W Foulsham & Co Ltd |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 1 July 2005 |
| Weight: | 184g |
| Dimensions: | 215mm x 135mm |
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About The Author
Gillian Bridge
Gillian was an English teacher and lecturer for many years nurturing an interest in psychology, especially addictive behaviour. She has spent many years working with individuals with addictions, particularly smoking, and has trained NHS stop smoking personnel. Through her research she has been able to bring some original ideas to the field and this has culminated in her first book, Stop Smoking, being published by Foulsham. She has also written the amusing and thought-provoking Discover Your Inner Sloth.
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