The Power of Ancient Wellness
Traditional Remedies and Activities for Modern Living
$24.29
- Paperback
128 pages
- Release Date
1 October 2024
Summary
Do you want to reduce stress, ease burnout, boost your energy and immunity but don’t know where to start? Look no further than the power of ancient wellness.
The ancient world moved to a different rhythm. It was slower, more mindful and closely attuned to nature. The result? A harmonious connection between mind, body and spirit. Together with Gill Thackray, mindfulness teacher, coach and performance psychologist, learn the art of ancient healing: the …
Book Details
| ISBN-13: | 9781789295979 |
|---|---|
| ISBN-10: | 1789295971 |
| Author: | Gill Thackray, Anna Stead |
| Publisher: | Michael O'Mara Books Ltd |
| Imprint: | Michael O'Mara Books Ltd |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 1 October 2024 |
| Weight: | 280g |
| Dimensions: | 12mm x 147mm x 190mm |
| Series: | Mind Body Spirit |
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Gill Thackray
Gill Thackray is a performance psychologist, lecturer, author, and coach, helping clients globally to create conscious transformation and positive change. She has lived and worked with indigenous communities around the world, in Southeast Asia and China, studying the science of healing and ancient wisdom traditions. Gill is a trained shamanic practitioner, currently undertaking PhD research into indigenous healing practices and eco-psychology.
Her books include The Mindfulness Coach, The Positivity Coach, How to Manifest, and The Manifestation Journal, all published by Michael O’Mara Books.
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