Walk This Way
practical walking ideas for fitness, health and happiness
$51.10
- Paperback
224 pages
- Release Date
1 September 2025
Summary
Walk This Way: Rediscover the Joy and Power of Walking
‘For anyone who wants to improve their fitness, or simply get outside and walk, and discover how much nature has to offer us for health and well-being’ Stefan Batorijs, author of Wild Life: Shinrin-Yoku and The Practice of Healing with Nature
Rediscover the simple power of walking
We all know that walking is good for us. It strengthens our muscles and bones, improves our…
Book Details
| ISBN-13: | 9781399416184 |
|---|---|
| ISBN-10: | 1399416189 |
| Series: | Bloomsbury Publishing |
| Author: | Gill Stewart |
| Publisher: | Bloomsbury Publishing PLC |
| Imprint: | Bloomsbury Sport |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 1 September 2025 |
| Weight: | 280g |
| Dimensions: | 230mm x 152mm x 20mm |
You Can Find This Book In
What They're Saying
Critics Review
A thoughtful and inspiring homage to the simple but powerful act of walking. Gill shares her wisdom on how we can use walking to reconnect with our mind and our body. * Nikita Desai, author of A Beginner’s Guide to the Roots of Yoga *A thorough, comprehensive manual for walking … I can recommend this compendium to anyone who wants to improve their fitness, or simply get outside and walk, and discover how much nature has to offer us for health and well-being. * Stefan Batorijs, author of Wild Life: Shinrin-Yoku and The Practice of Healing with Nature. *
About The Author
Gill Stewart
Gill Stewart has been the director of WALX since 2008. She is a qualified sports therapist, exercise referral specialist and aromatherapist and is passionate about the importance of physical activity and how to make it something we want to do. Her expert opinion and work has been featured across the media in The Times, Good Housekeeping, BBC Breakfast, The Telegraph and more. The Complete Guide to Nordic Walking is also published by Bloomsbury.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.