
Essentials of Strength Training and Conditioning, 4th Edition
$238.24
- Hardcover
752 pages
- Release Date
21 June 2021
Summary
Unlock Your Potential: Essentials of Strength Training and Conditioning, Fourth Edition
Developed by the National Strength and Conditioning Association (NSCA), the fourth edition of Essentials of Strength Training and Conditioning is the definitive text for strength and conditioning professionals and students. Crafted by 30 expert contributors, this comprehensive resource explains the core theories, concepts, and scientific principles of strength training and conditioning, …
Book Details
ISBN-13: | 9781718210868 |
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ISBN-10: | 1718210868 |
Author: | G.Gregory Haff, N. Travis Triplett |
Publisher: | Human Kinetics Publishers |
Imprint: | Human Kinetics |
Format: | Hardcover |
Number of Pages: | 752 |
Edition: | 4th |
Release Date: | 21 June 2021 |
Weight: | 2.35kg |
Dimensions: | 45mm x 289mm x 383mm |
What They're Saying
Critics Review
“This is the most comprehensive reference available for exercise professionals in the area of strength and conditioning. The depth of information is unmatched, and the level of current research dissemination is excellent.”©Doody’s Review Service, 2016, Kimberly Friedman, MS, The Ohio State University
About The Author
G.Gregory Haff
G. Gregory Haff, PhD, CSCS,*D, FNSCA, is the course coordinator for the postgraduate degree in strength and conditioning at Edith Cowan University in Joondalup, Australia. He is the president of the National Strength and Conditioning Association (NSCA) and a senior associate editor for the Journal of Strength and Conditioning Research. Dr. Haff was the United Kingdom Strength and Conditioning Association (UKSCA) Strength and Conditioning Coach of the Year for Research and Education and the 2011 NSCA William J. Kraemer Outstanding Sport Scientist award winner. He is a certified strength and conditioning specialist with distinction, a UKSCA-accredited strength and conditioning coach, and an accredited Australian Strength and Conditioning Association level 2 strength and conditioning coach. Additionally, he is a national-level weightlifting coach in the United States and Australia. He serves as a consultant for numerous sporting bodies, including teams in the Australian Football League, Australian Rugby Union, Australian Basketball Association, and National Football League.
N. Travis Triplett, PhD, CSCS,*D, FNSCA, is a professor and chairperson of the department of health and exercise science at Appalachian State University in Boone, North Carolina. She has served as the secretary-treasurer of the board of directors for the National Strength and Conditioning Association (NSCA) and was the 2010 NSCA William J. Kraemer Outstanding Sport Scientist award winner. She has served on two panels for NASA, one for developing resistance exercise countermeasures to microgravity environments for the International Space Station, and was a sports physiology research assistant at the U.S. Olympic Training Center in Colorado Springs, Colorado. Dr. Triplett is currently a senior associate editor for the Journal of Strength and Conditioning Research and is a certified strength and conditioning specialist with distinction as well as a USA Weightlifting club coach.
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