Mindful Thoughts for Students, 9780711261778
Hardcover
Unlock joyful, stress-free learning with mindful study techniques and curiosity.

Mindful Thoughts for Students

nurture your mind, flourish in life

$25.87

  • Hardcover

    160 pages

  • Release Date

    4 May 2021

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Summary

Studying can be a stressful and anxious process, with deadlines and a focus on results taking away from the pleasure of learning. Mindful Thoughts for Students is an astute collection of 25 insights into how practicing awareness whilst studying can transform learning into a positive experience every day.

In this beautifully illustrated little book, Georgina Hooper guides you on a thoughtful journey through the practice of studying with joyful intention. From mindfully managin…

Book Details

ISBN-13:9780711261778
ISBN-10:0711261776
Author:Georgina Hooper
Publisher:Quarto Publishing PLC
Imprint:Leaping Hare
Format:Hardcover
Number of Pages:160
Release Date:4 May 2021
Weight:212g
Dimensions:135mm x 110mm
Series:Mindful Thoughts
What They're Saying

Critics Review

Students will relish these practical techniques for intentional learning. - Publishers Weekly

Students will relish these practical techniques for intentional learning. * Publishers Weekly *

About The Author

Georgina Hooper

Georgina Hooper is a visual artist, painter and lecturer based in Australia. She trained as a yoga teacher after 6 months of artists’ residences in China and Japan, and her work is in personal collections across the world including a 100 year ceiling installation in a Buddhist temple in Japan. She is also an arts researcher, specializing in Eastern artistic traditions, visual language and the philosophies that underpin them. As part of her practice-led research she draws together neurology and art history to understand how painting as concentrated meditation can shape the brain and bring about enlightenment.

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