Paperback
Master your mind, master your body, and achieve lasting weight loss.
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The Mindset Diet
reset your thinking and transform your body for good
$31.99
- Paperback
320 pages
- Release Date
12 January 2026
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Summary
The Mindset Diet: Your Blueprint for Lasting Fat Loss and Confidence
Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts
The Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset. Georgia Heins blends nutrition science with actionable steps, showing how to master your mind and your body to build results that last.
In three…
Book Details
| ISBN-13: | 9780008785932 |
|---|---|
| ISBN-10: | 0008785937 |
| Author: | Georgia Heins |
| Publisher: | HarperCollins Publishers |
| Imprint: | Thorsons |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 12 January 2026 |
| Weight: | 270g |
| Dimensions: | 234mm x 153mm x 20mm |
About The Author
Georgia Heins
Georgia is an elite-level personal trainer known for her fusion of pragmatic insight and the relatable delivery of invaluable diet and fitness knowledge.
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