Paperback
Master your mind and body to burn fat and build lasting confidence.
Fast Dispatch
The Mindset Diet
Reframe Your Thinking and Transform Your Body for Good
$31.19
- Paperback
320 pages
- Release Date
23 February 2026
Check Delivery Options
Summary
Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts
The Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset. Georgia Heins blends nutrition science with actionable steps, showing how to master your mind and your body to build results that last.
In three transformative phases you’ll reset and rebuild everything you know about nutrition to acceler…
Book Details
| ISBN-13: | 9780008785932 |
|---|---|
| ISBN-10: | 0008785937 |
| Author: | Georgia Heins |
| Publisher: | HarperCollins Publishers |
| Imprint: | Thorsons |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 23 February 2026 |
| Weight: | 400g |
| Dimensions: | 234mm x 153mm x 24mm |
You Can Find This Book In
About The Author
Georgia Heins
Georgia is an elite-level personal trainer known for her fusion of pragmatic insight and the relatable delivery of invaluable diet and fitness knowledge.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.